PMI Mid-Nebraska Chapter

How Full is Your Tank

How Full is Your Tank

Grow your resilience and take back your happiness by learning to navigate daily stress as you mindfully gauge your “tank” and identify self-care tools to intentionally fill your tank up. Enhance your leadership toolbox by knowing what to look for in staff who are stressed and burnt out and what you can do to help staff through challenging times.  

Event Properties

Event Date 09-14-2021
Event End Date 09-14-2021
Registration Start Date 08-24-2021
Cut off date 09-13-2021
Individual Price Free
Location Virtual Meeting

Speakers

Nikki Lightner

Employee Wellness Specialist

Nikki Lightner, has been an Employee Wellness Specialist at Bryan Health for 4 years. She graduated with a Masters in Counseling from Doane College, and has been a Licensed Independent Mental Health Practitioner and Licensed Alcohol and Drug Counselor for 11 years. She has experience helping people work through depression, anxiety, stress, life and relationship problems to improve their overall quality of life. She believes in being mindful and aware of the whole person, mental and physical.

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